With increasing stress, heart problems are also increasing in people, including clotting problems, blockages, heart failure, and heart attacks, etc. Both men and women are falling prey to it. But today we will talk here about heart disease in women. If we talk about heart disease in women, then stress is the biggest reason for them. Apart from this, there can be many other reasons, such as a bad lifestyle. The biggest problem is that nowadays even young women are falling prey to heart problems. Whose symptoms are already visible in them, but often women ignore it. Women do not give priority to their health, which can lead to serious conditions in the future.
What is Heart Disease in women?
Apart from stress, poor lifestyle, menopause also causes heart problems in women. Menopause usually starts after 45 years in women, which also increases the risk of heart disease in them. But in some women, this process is seen even at a young age, due to which many young women are also getting caught in heart problem nowadays. Women who have menopause or near the age of 40 are at an even higher risk. According to health experts, menopause occurs in women after 40 years, due to which they can become victims of chronic diseases like cardiovascular and diabetes. Women who have menopause after age 50 have a lower risk of developing serious diseases at and around age 60.
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Heart problem in women: Heart attack
Talking about heart attacks in women, the blood supply to their heart decreases. Due to which the pressure on their heart muscles starts. In such a situation, their risk of heart attack increases. Heart attack occurs when fat blockage starts in one or more coronary arteries.
Heart disease in women: heart failure
Heart failure is a chronic condition associated with long-standing health problems. A chronic disease or heavy-dose medication can also be the cause. In this, the heart cells are not able to pass enough blood, due to which the blood does not reach the heart properly. Due to this the stress on the heart muscle starts. Apart from this, congestive heart failure is also a serious condition, in which the contractile ability of the heart muscle starts to weaken. The flow of blood coming out of the heart also slows down.
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Heart disease in women: cardiac arrest
Heart disease in women also includes cardiac arrest, in which the circulation of blood to the internal parts of the heart is stopped. Interaction of any kind of information in those parts stops. It has a bad effect on the heartbeat. Heart rate is regulated through cardiopulmonary resistance. People who have had a heart attack or a heart problem in the past are at a higher risk of cardiac arrest.
Symptoms that appear before heart disease in women
We believe that people have a sudden heart attack, but before the heart attack, its symptoms start appearing in women a week before. Only some have severe symptoms and some have very mild symptoms. Which people don't pay attention to. The symptoms which start appearing in women are as follows –
Chest pain
If a woman is at risk of heart problems or heart attack, then she may see symptoms such as.
- chest tightness
- Feeling of pressure in the chest
- Aching
- feeling very tired
A symptom of heart problem in women is that they feel more tired than necessary, such as feeling tired after walking a little, feeling tired in working. Feeling that the body is very tired. Feeling such tiredness even in doing daily household chores. These symptoms should not be ignored.
Weakness
Sometimes the reason for weakness in women can also be a sign of heart problem in them. In which weakness can be accompanied by other symptoms, such as:
- Anxiety
- Dizziness
- Fainting
- Feeling lightheaded
- Heart Disease in women
feeling short of breath
Chest pain and difficulty in breathing can be a symptom of heart problem, which should not be ignored. But all these symptoms are understood by women as weakness in the body. Which later causes heart problems.
Sweating
Sweating a lot is not normal. By the way, there can be many reasons for this to happen, such as high blood pressure or diabetes etc. But excessive sweating can be the cause of heart problem. Apart from this, there may also be lack of sleep, vomiting and stomach problems. These symptoms should not be ignored.
Other heart conditions in women
Apart from heart attack and heart failure, such health conditions can be seen in women –
Coronary Artery Disease – A blockage occurs in the blood vessels around the heart.
Peripheral artery disease – Blockage of blood vessels in the arms or legs.
- valvular heart disease
- congestive heart failure
Other heart disease symptoms in women
Heart disease in women In addition to heart attack, the symptoms of other heart diseases in women are as follows, which can be seen in different types in women. In addition to chest pain in any heart disease, many other symptoms can be seen, such as:
- Swelling in legs
- Weight gain
- Sleeping problems
- rapid heartbeat
- coughing
- sweating
- lightheadedness
- indigestion
- Heartburn
- Anxiety
- fainting
Heart disease in women: risk factors for heart disease
There can be many factors that increase the risk of heart disease in women. Due to which they may have heart related problems. We are telling you here about the factors that increase the risks –
- Diabetes
- Hypertension
- Depression
- Smoking
- Chronic stress
- having a family history of heart disease
- HIV
- Menopause
- not exercising
- having high blood pressure or diabetes during pregnancy
- Being a victim of obesity
The conditions listed above can cause heart problems in women, such as:
- Heart attack
- Stroke problem
- Heart failure
- Cardiac arrest
- Aneurysm
When to see the doctor?
If you want those heart problems to not to increase in you, then first of all try to remove those risks, which can cause heart disease for you. If you have any problem with any of the above risk factors, then you should visit the doctor and treat that disease in time. So that disease does not overwhelm your heart. Apart from this, even if you see the symptoms of heart disease mentioned above, you need to consult a doctor. So that your medication can start in time. With timely medication, you can avoid the danger in the future. To avoid heart disease in women, it is important to follow the doctor's opinion.
Heart disease diagnosis
To diagnose heart disease, the doctor will ask about you and your family history. If you are already on any medication. Along with this, you will ask about the symptoms seen in you. So that based on that your medication can be started. Apart from this, whether you do not smoke or what changes are needed in your lifestyle, the doctor will discuss these.
Apart from this, the doctor may also recommend some tests to check your cholesterol level and triglycerides. Depending on your symptoms, your doctor may refer you to other blood tests, such as:
- sodium and potassium levels
- kidney function
- blood cell count
- test for liver function
- thyroid function
- some other tests
Electrocardiogram (EKG) to measure activity in the heart
Echocardiogram, which is an ultrasound of the heart and checks your heart's structure, function, and heart function.
Your doctor may do an ultrasound of the carotid arteries in your neck to look for stroke risk.
Coronary CTA can be done to check for any blockage.
Lifestyle changes for women
For women who are suffering from heart disease, then these 5 things need to be taken care of in their lifestyle. So that their disease will not dominate them.
Exercise daily: Exercise is very important for a healthy heart and the treatment of heart disease. But which exercise you have to do, do it only on the advice of the doctor.
Do not forget to take medicine: It is very important for a heart patient to take medicine on time. This mistake of theirs can take a toll on their health. Take each dose on time. Never take two doses together.
Getting ECG or blood test: To get rid of heart disease and to avoid its risk, on the advice of the doctor, get an ECG test done from time to time.
Pay attention to diet: Heart patients should pay special attention to their diet. Sometimes heart disease can also be avoided by changing the diet plan. Take food with green vegetables, minerals in the food. Avoid oily and caloric food.
Test: Cholesterol and other blood tests should also be done from time to time.
Heart disease prevention tips
Along with eliminating the factors that increase the risk of heart disease in women and making changes in your lifestyle, keep these things in mind, such as:
- get blood pressure checked regularly
- Quit Smoking Habit
- Get regular diabetes tests done
- do exercise daily
- Include green vegetables in the diet
- Get your cholesterol level checked from time to time
- get some sleep
- Consume less sugar and salt in food
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